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Is life coaching for me?

 

How can a life coach help me?

A life coach can help you get your life in alignment. It’s much like the alignment of a car. Every pothole, bump or accident effects our alignment. Life happens quickly, it shifts and changes. We hit small bumps, large bumps, experience holes the size of craters. These obstacles create distractions that in many cases take us away from our true alignment. As these obstacles are presenting themselves in our day-to-day life, we start to both consciously and subconsciously keep track of the positive and negative experiences. As we do this, we also develop ways to react to the obstacles that might occur again or repeat themselves. If we are already out of alignment, can we be sure these reactions are coming from our true self? No! And when we live in a reactionary state, unaligned, we allow fear, insecurities, and anxieties to control our life.

 

What we will do together:

  • Connect with the true you-get aligned
  • Shift patterns that keep us “stuck” in relationships, careers, spiritual paths 
  • Create healthy behaviors to overcome stress, anxiety and fear
  • Find meaning and purpose in all areas of your life
  • Develop healthy ways of living for your mind, body and soul
  • Organize and clarify overwhelming changes so that you can more easily shift through them

 

As a coach, I work at your pace to move you positively through the changes you desire. Feel free to contact me to book your complimentary introductory coaching session.