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As a coach, I have walked the walk. I have radically changed my life first so that we may do the same for YOU. Welcome to ShapeShift Coaching, where my biggest focus is PERMANENT TRANSFORMATION. You will not need any other coach or program after completing the RESHAPE course. You can be your own coach or even coach your friends! I pride myself on teaching YOU everything you need to know about being FIT for LIFE. You will know every “secret” other programs have been hiding from you to keep you a customer for life. Your hamster wheel of getting in and out of shape ends right here, right now.

Apply for a free consultation to get started today.

What do you have to lose?

Why people struggle to stay in shape.

People struggle with 3 main things when it comes to successfully getting and STAYING in shape.

1) Strategy: Having the right strategy for YOU, your body, and your schedule is critical for reducing frustration along your journey.

2) Mindset: Ultimately most people’s issues. People stand in their own way. This is what having a team of coaches is for, to replace your old, ineffective mindset with a fresh, productive one that is aligned with your goals and WHO you want to be/create for yourself. Remember; the biggest change you make will be your IDENTITY. Self-sabotage is REAL and we will eliminate that here for you.

3) Accountability: Leave your ego at the door! If you want to go fast, do it yourself. If you want to go fast AND far and make sure the results LAST, get a mentor! Just like your parents held you accountable to shower and brush your teeth as a child, we will do the same for your health, so that it becomes a HABIT, just like your hygiene :). Bonus, proper fitness coaching is FUN and personalized to you, ultimately making it...

4) SUSTAINABLE for life.

Why FIT people succeed in life and lead a healthy lifestyle.

Some of you probably are thinking, “Who gives a shit what I look like or how I eat.”

To answer that question, first, you have to find out what is important to You.

Do you want to be MORE successful at work?

Do you want to be MORE Energetic?

Do you want to spend MORE time with your loved ones?

Do you want to feel MORE Confident?

If you answered “YES” to ANY of these, becoming “fit” is going to drastically enhance your life.

Getting in shape isn’t only for the physical appearance but for your own personal well-being mentally and physically. People who are in shape and have CONTROL of their body: Have MORE Energy. Are MORE Productive. Are MORE Successful. So if you’re ready to kick your old habits to the curb, strap on your seatbelt let’s get this shit going. It’s time RIGHT NOW to step into the life you deserve.

Why joining ShapeShift WILL be the best decision of your life.

Joining ShapeShift means much more than joining another diet and exercise plan. I strive to TEACH every last client to the point where at the end of their program they can teach others the same principles they learned.

I'm not just some coach that tells you what to eat and show you how to workout, I am a coach who has experienced these roadblocks for myself and developed countless strategies that create success. So if you’re looking to LEARN and commit 110% to change your life, leave your bullshit, and start really showing yourself what you’re made of, well, you’ve come to the right place. My clients WIN.